New Year, New You, New Eating Habits in 2020

We did it fam! We made it to 2020. A new year can bring huge new eating goals that seem impossible to reach. For you: a method to the glow-up madness

Check out this BJ Fogg vid on how to reach your big goals by starting with automatic *tiny habits*. Watch below

-Daily Text Message- Byte

Shortened, edited version of a presentation by behavioral scientist, BJ Fogg.

📷@crazyna

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Daily TextDr. Wusebalance, Hacks, added sugars, low-sugar, carbs, drink, micro-tasting, plant-based, Eating Principles, habits, resolutions, new yearComment