What Veggies Can I Substitute for Carbs?

My fave thing about this veggie swap trick is all the options! We used spinach yesterday, but u can use other greens in place of starch. Try arugula or kale ...

Not a fan of greens? Try raw broccoli, green beans or even bell pepper slices. Soften the veggies w 60 secs in the microwave, smothered in sauce. Mmmyum 😋

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📷@heloisanass

 
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Daily TextDr. Wusevegetables, fruits, balance, meal, my plate, spinach, rice, pasta, starch, substitute, arugula, kale, broccoli, green beans, bell pepper, minute mealsComment