See the resources we referenced in Share & Savor: A Plant-Based Experience
Read MoreWe’re still squarely in our “New Year New You” mindset where we ambitiously set dietary resolutions for 2021. Shoot, alliteration be darned, I’m personally on that “New Year New Me” vibe all month (even if it feels like only a few weeks ago that we all celebrated “happy new year 2020)!
Read MoreLet’s answer questions like, “what is a processed food?”, “what are ultraprocessed foods?, and even “what is processing?” . Don’t forget to work your way through the refrigerator inventory to see some examples of ultraprocessed foods.
Read MoreSee the resources we referenced in Share & Savor: A Plant-Based Experience
Read MoreFood swamps are the new food deserts.
Read MoreRemember that [cough] imaginary time you ate a dozen doughnuts by yourself? How on earth did you get here? More importantly how do you leave and NEVER come back?
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