See the resources we referenced in Share & Savor: A Plant-Based Experience
Read MoreBottom line is that eating more ultra-processed foods than whole foods is a very risky proposition.
Read MoreWith Black History Month right around the corner, we've pulled together some journal articles pertinent to Black folks’ wellness and resilience for you to hang on your bulletin board.
Read MoreLet’s answer questions like, “what is a processed food?”, “what are ultraprocessed foods?, and even “what is processing?” . Don’t forget to work your way through the refrigerator inventory to see some examples of ultraprocessed foods.
Read MoreSee the resources Dr. Wuse referenced in the ‘Healing From Racism’ Ethel’s Club Workshop Series. These cover eating, sleeping and staying active to reduce anti-inflammatory burden and chronic disease risk.
Read MoreBuilding anti-inflammatory habits could counteract the increased disease risk caused by racism
Read MoreSee the resources we referenced in Share & Savor: A Plant-Based Experience
Read MoreFood fuels all the good we do for the world, our families and our chosen communities…
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