Sugar-free or Low-Sugar Holiday Recipes

Truth time: r u making totally sugar-free holiday meals? Probably not. But what if you could choose *high quality* sugars? Sub 6 dates for every 1 cup of sugar.

Blend for a creamy texture. Outcome? Same sweetness, 1/2 the sugar, plus MORE fiber & vits. Watch Tiffany Malone use dates in candied yams.

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📷@chinalily

 
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Daily TextDr. Wusebalance, Hacks, Eating Principles, Holidays, Temptation, vegetables, vitamins, plant-based, Main Dish, substitute, date, low-sugar, added sugars, sweet potatoes, yamsComment