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“I’m worth more than the money”…
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“Health is wealth”
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Did you know you can buy apple slices at McDonald’s?
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“Just being us is enough”
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The fiber we eat is food for pro-health bacteria in our gut!
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“I add some fiber to my meal to fill me up”
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“When I know what to do I have more options”
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How much sodium is hiding in the Chipotle menu?
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How much sugar is hiding in the salad dressing?
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“We need to give ourselves grace”
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“Our bodies are like a garden…”
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