#PhyteWellWednesday Workshop Recording: Finding Sodium on Nutrition Labels

Finding Sodium on Nutrition Labels

• American Heart Association Recommendation for Sodium Intake:

  https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/how-much-sodium-should-i-eat-per-day

• FDA Recommendations for Daily Sodium Intake: https://www.fda.gov/food/nutrition-education-resources-materials/sodium-your-diet

• FDA Nutrition Facts Label: https://www.fda.gov/food/nutrition-education-resources-materials/new-nutrition-facts-label