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Posts tagged carbs

#PhyteWellWednesday Workshop Recording: Finding Sugar on Nutrition Labels

#PhyteWellWednesday Workshop Recording: Finding Sugar on Nutrition Labels

How much sugar is hiding in the salad dressing?

Healing Library VideoDr. WuseJune 15, 2023nutrition facts, nutrition label, nutrition, sugar, added sugars, chipotle, salad, corn, starch, carbs, StarchComment

Judging Carb Quality for Yourself

Judging Carb Quality for Yourself

These tools can help you judge carb quality: glycemic index and glycemic load

Self-Love Letters, Byte LearningDr. WuseMarch 19, 2022drinks, Drinks, glycemic index, glycemic load, carbs, carbohydratesComment