We are all quick to talk to our friends about self-care ideas or taking a self-care day or using self-care to free yourself from past traumas. But, can plant-based eating be self-care?
Read MoreAnswer questions like: What is plant-based protein? Why do you need plant-based protein? How can you get enough protein by eating a plant-heavy diet?What are the best plant-based foods for protein? What are some non-soy vegan proteins?
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