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Posts tagged heart disease

Starter Byte Challenge Day 18: Fiber

Starter Byte Challenge Day 18: Fiber

Here’s how to find more fiber…

Daily Text, Starter ByteDr. WuseApril 20, 2020sugar, added sugars, sweet, type 2 diabetes, heart disease, heart health, fruit, fiber, celery, weightloss, weight loss, overweightComment

Starter Byte Challenge Day 17: Added Sugars

Starter Byte Challenge Day 17: Added Sugars

Watch out for free and added sugars!

Daily Text, Starter ByteDr. WuseApril 11, 2020sugar, added sugars, low-sugar, sweet, blood sugar, type 2 diabetes, heart disease, heart health, natural sugars, fruit, dessert, sweetener, dairy, orange juice, gatorade, powerade, cola, soda, pop, coca cola, iced teaComment

Cooking With Heart-Healthy Fats

Cooking With Heart-Healthy Fats

Cooking With Heart-Healthy Fats

Daily TextDr. WuseDecember 22, 2019balance, vegetables, vitamins, plant-based, yams, olive oil, canola oil, fats, oil, heart health, heart diseaseComment