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Posts tagged fats

Starter Byte Challenge Day 11: What Are Macros?

Starter Byte Challenge Day 11: What Are Macros?

Here’s what a macronutrient is and why you should care…

Daily Text, Starter ByteDr. WuseApril 8, 2020Macros, macronutrients, calories, energy, MDcalc, carbs, fat, fats, protein, saturated fat, unsaturated fat, trans-saturated fat, simple carbs, complex carbsComment

Cooking With Heart-Healthy Fats

Cooking With Heart-Healthy Fats

Cooking With Heart-Healthy Fats

Daily TextDr. WuseDecember 22, 2019balance, vegetables, vitamins, plant-based, yams, olive oil, canola oil, fats, oil, heart health, heart diseaseComment