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Starter Byte Challenge Day 11: What Are Macros?

Starter Byte Challenge Day 11: What Are Macros?

Here’s what a macronutrient is and why you should care…

Daily Text, Starter ByteDr. WuseApril 8, 2020Macros, macronutrients, calories, energy, MDcalc, carbs, fat, fats, protein, saturated fat, unsaturated fat, trans-saturated fat, simple carbs, complex carbsComment

Starter Byte Challenge Day 10: Plant-Based Energy

Starter Byte Challenge Day 10: Plant-Based Energy

See how much energy you need to live well

Daily Text, Starter ByteDr. WuseApril 6, 2020Macros, macronutrients, calories, energy, MDcalcComment