weight loss — Community Resources — Byte Wellness

Posts tagged weight loss

Starter Byte Challenge Day 18: Fiber

Starter Byte Challenge Day 18: Fiber

Here’s how to find more fiber…

Daily Text, Starter ByteDr. WuseApril 20, 2020sugar, added sugars, sweet, type 2 diabetes, heart disease, heart health, fruit, fiber, celery, weightloss, weight loss, overweightComment

Plant-Based Magic 101: High-Quality Foods Day 7

Plant-Based Magic 101: High-Quality Foods Day 7

Eating minimally processed foods isn’t the only key to healthy…

Daily TextDr. WuseFebruary 18, 2020heart health, high blood pressure, plant-based, plant based, quality, NOVA, processed, unprocessed, United Nations, Plant-based Magic 101: High Quality Foods, fruit juice, weight, weight loss, weightloss, obesity, overweightComment