Holiday Healthy Eating Hacks: 2-Day Rule

It is officially the winter holiday season- that time of year where we spend months celebrating w food and family. The burning Q: How to keep food magic alive?

Tip: tackle leftovers temptation w the 2-day rule. Refrigerate what you can eat within the next 2 days. Freeze the rest. (Yes, even that second pie ;)

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📷@christopherphigh

 
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Daily TextDr. Wusebalance, Hacks, Eating Principles, Holidays, Leftovers, TemptationComment