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Wellness Education That Empowers Black Women

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Michaela, Mindful Wellness and The Chipotle Salad Bowl

Michaela, Mindful Wellness and The Chipotle Salad Bowl

Check nutrition facts on the Chipotle Salad Bowl

Byte Learning, Self-Love LettersDr. WuseOctober 2, 2021chipotle, salad, salad bowl, Veggies, vegetarian, guacamole, avocado, rice, brown rice, Carbohydrates, Nutrition, nutritionix, fooducate, healthy restaurants, healthy food near me, black beans, tomato salsa, salsa, taco, Michaela Cole, Michaela cole quote, QuoteComment

Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET.

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for

Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle.
Register at bytewellness.com/ask and Link in Bio.

Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge.

For 7 days, let’s expl

📣That is all… link in bio

Today’s #dailywellness Text. Text number in bio to join the convo :)

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

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