adenosine — Byte Blog — Byte Wellness

Posts tagged adenosine

Sleep Using Melatonin and Adenosine

Sleep Using Melatonin and Adenosine

Still wondering, “Why am I waking up tired after 8 hours of sleep?” We talk melatonin gummies, caffeine and adenosine.

Byte Learning, Self-Love LettersDr. WuseOctober 30, 2021sleep, melatonin, adenosine, TV, television, blue light, PSQI, Pittsburgh Sleep Quality Index, sleep inventory, sleep quizComment

Sleep Principles from our Daily Wellness Texts

Sleep Principles from our Daily Wellness Texts

Byte LearningDr. WuseOctober 2, 2020Sleep, adenosine, coffee, Coffee, caffeine, melatoninComment