Starter Byte Challenge Day 13: What Are The Best Plant-Based Starches?

Get lots of nutrients (calcium, vit A&B) from high-quality starchy foods. Replace pasta/rice w squash for a high-vit meal
-Starter Byte Challenge, Day 13 Text Message

📷@chrisliverani

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Byte Learning, Starter ByteDr. WuseFebruary 8, 2020Macronutrients, Carbohydrates, Carbs, Balance, Starch, polysaccharide, Vitamins, vitamin A, vitamin B, pasta, squash, riceComment