#PWW Recording: Intermittent Fasting & High Blood Pressure [Video]

#Phytewellwednesday workshop: Intermittent Fasting & High Blood Pressure

  1. BJ Fogg Model for Behavior Change. Behavior = Motivation, Ability and Prompt

    behaviormodel.org/

  2. Intermittent Fasting Improves Metabolic Health- Journal of Nutrients

    www.ncbi.nlm.nih.gov/pmc/articles/PMC8839325/

  3. Fasting Burns Fat via Hormone-Sensitive Lipase- www.sciencedirect.com/science/article/abs/pii/B9780323189071000366

  4. Intermittent Fasting Might Improve Blood Pressure By Improving Gut Microbiome www.ncbi.nlm.nih.gov/pmc/articles/PMC8085162/

  5. Time-Restricted Eating (Intermittent Fasting) Lowered Systolic Blood Pressure in Randomized Control Trials

    www.ncbi.nlm.nih.gov/pmc/articles/PMC9644535/

  6. Prospective Study Shows That Eating Eggs is LINKED to Lethal Prostate Cancer (alongside a cluster of cancer-promoting lifestyle habits), But The Study Does Not Prove That Eggs Cause Lethal Prostate Cancer.

    www.ncbi.nlm.nih.gov/pmc/articles/PMC3232297/

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