#ProtectBlackGirlMagic

Make sense of all those wellness opinions…with FACTS.

Browse snippets from our #PhyteWellWednesday Workshops where we unpack HOW to turn our wellness knowledge into action and use our habits to heal.

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#PWW Recording: Intro to the ISMS-to-ILLNESS Pathway [Video]
#PWW Recording: Intro to the ISMS-to-ILLNESS Pathway [Video]
MLK, Health Justice, and the LA Fires (Happy MLK Day) [Self-Love Letter]
MLK, Health Justice, and the LA Fires (Happy MLK Day) [Self-Love Letter]
#PWW Recording: UltraProcessed Foods Review-pt 2 [Video]
#PWW Recording: UltraProcessed Foods Review-pt 2 [Video]
#PWW Recording: 2025 Check-in and UltraProcessed Foods Review-pt 1 [Video]
#PWW Recording: 2025 Check-in and UltraProcessed Foods Review-pt 1 [Video]
Immune System Primer- Don't Fall for False Claims
Immune System Primer- Don't Fall for False Claims
The Truth About Boosting Your Immune System
The Truth About Boosting Your Immune System
Is Your Immune System A-Plus?
Is Your Immune System A-Plus?
#PWW Recording: Healing through Joy & Dance w Anna B. Scott, PhD [Video]
#PWW Recording: Healing through Joy & Dance w Anna B. Scott, PhD [Video]
#PWW Recording: Walking It Out Against Breast Cancer [Video]
#PWW Recording: Walking It Out Against Breast Cancer [Video]
#PWW Recording: Reversing Type 2 Diabetes with Jacqui Glass [Video]
#PWW Recording: Reversing Type 2 Diabetes with Jacqui Glass [Video]
#PWW Recording: Managing Caregiver Burden, Arthritis Exercises & Check-in 2 [Video]
#PWW Recording: Managing Caregiver Burden, Arthritis Exercises & Check-in 2 [Video]
#PWW Recording: Autumn Check-in[Video]
#PWW Recording: Autumn Check-in[Video]
#PWW Recording: DANCE Party and Busting Misinformation [Video]
#PWW Recording: DANCE Party and Busting Misinformation [Video]
#PWW Recording: Intermittent Fasting & High Blood Pressure [Video]
#PWW Recording: Intermittent Fasting & High Blood Pressure [Video]
Important References on the Plant-Based Lifestyle, Nutrition and Health
Important References on the Plant-Based Lifestyle, Nutrition and Health
#PWW Recording: Intermittent Fasting Q & A [Video]
#PWW Recording: Intermittent Fasting Q & A [Video]
#PWW Recording: Intermittent Fasting on MyTERMS [Video]
#PWW Recording: Intermittent Fasting on MyTERMS [Video]
#PWW Recording: Summer Drinking Water on MyTERMS [Video]
#PWW Recording: Summer Drinking Water on MyTERMS [Video]
#PWW Recording: Summer PHREEdom School- Part 4 [Video]
#PWW Recording: Summer PHREEdom School- Part 4 [Video]
#PWW Recording: Summer PHREEdom School- Part 3 [Video]
#PWW Recording: Summer PHREEdom School- Part 3 [Video]
#PWW Recording: Summer PHREEdom School- Part 2 [Video]
#PWW Recording: Summer PHREEdom School- Part 2 [Video]
#PWW Recording: Summer PHREEdom School- Part 1 [Video]
#PWW Recording: Summer PHREEdom School- Part 1 [Video]
#PWW Recording: Dancing Away Type 2 Diabetes- part 3 [Video]
#PWW Recording: Dancing Away Type 2 Diabetes- part 3 [Video]
#PWW Recording: Dancing Away Type 2 Diabetes- part 2 [Video]
#PWW Recording: Dancing Away Type 2 Diabetes- part 2 [Video]
#PWW Recording: Dancing Away Type 2 Diabetes- part 1 [Video]
#PWW Recording: Dancing Away Type 2 Diabetes- part 1 [Video]
#PWW Recording: Choosing Healthy Plant Oils- part 2 [Video]
#PWW Recording: Choosing Healthy Plant Oils- part 2 [Video]
#PWW Recording: Healthy Cooking Oils- part 1 [Video]
#PWW Recording: Healthy Cooking Oils- part 1 [Video]
#PWW Recording: They’re Trying to Kill Us- part 2 [Video]
#PWW Recording: They’re Trying to Kill Us- part 2 [Video]
#PWW Recording: They’re Trying to Kill Us- part 1 [Video]
#PWW Recording: They’re Trying to Kill Us- part 1 [Video]
#PWW Recording: Ultraprocessed Food Wrap-Up [Video]
#PWW Recording: Ultraprocessed Food Wrap-Up [Video]