#PWW Recording: Gratitude-plus Part 3 [Video]
‘Gratitude-Plus-part 3’ Workshop Recording
REFERENCES:
8-Week Gratitude Practice Lowers Inflammation in Heart Failure Patients
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4927423/
'Laughter as Medicine' Clinical Trials Show Comedy Cuts Cortisol Levels by As Much As 30% :
https://doi.org/10.1371/journal.pone.0286260
Gratitude Causes Relaxing Brain Changes Similar to Support-Giving Activities:
https://doi.org/10.1016/j.bbi.2021.04.019
Brain Activity when Caregiving for Loved One:
https://journals.lww.com/psychosomaticmedicine/abstract/2012/01000/neural_correlates_of_giving_support_to_a_loved_one.3.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6145448/