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Wellness Education That Empowers Black Women

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Posts tagged CTRA

#PWW Recording: Intro to the ISMS-to-ILLNESS Pathway [Video]

#PWW Recording: Intro to the ISMS-to-ILLNESS Pathway [Video]

Healing Library Video, FeaturedDr. WuseJanuary 26, 2025type 2 diabetes, chronic diseases, inflammation, gut-brain connection, eating, CTRA, Conserved Transcriptional Response to Adversity, Racism, structural racism, sexism, patriarchy, homophobia, transphobia, classism, social adversity, social isolation, loneliness, cancerComment

Ready for another #PhyteWellWednesday? Wherever you are on your wellness journey, come meet up with us (virtually) this Wednesday night at 5:30pmPT/7:30CT/8:30ET.

{{{This week: we're finishing up our Habits Bootcamp and setting our health goals for

Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle.
Register at bytewellness.com/ask and Link in Bio.

Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge.

For 7 days, let’s expl

📣That is all… link in bio

Today’s #dailywellness Text. Text number in bio to join the convo :)

Re-invest in yourself every day with wellness boosts from our Daily Texts, Weekly Workshops and Self-Love Letters!

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