We’re a for-us-by-us wellness support community that respects how Black women’s unique health context has been forged by historical and social factors. Members get daily text messages with evidence-based lessons that unlock the science of holistic wellness. They also get personalized support in our weekly virtual #PhyteWellWednesday workshops.
Need help teaching your clients, patients or community members about their health?
Get science-based Daily Wellness Text Messages and Virtual Workshops that meet you where you are:
Science-Driven Wellness Lessons
Make the most of your investment with wellness lessons and support delivered via text message
Exclusive Goal-Setting Workshops
Discover how to overcome your unique health challenges in spite of racism and sexism
Q & A With Wellness Providers
Finally understand the latest research linking your habits and your health
Community Support & Motivation
Stay on track to reach your wellness goals with accountability partners
Here’s how our community members are taking control of their health and happiness despite the odds…
You get 3 levels of support when you join our Daily Wellness Text Community
Daily Texts
Stay motivated on your wellness journey by joining our Daily Wellness Text Chat
Weekly Letters
Discover new wellness providers, recipes and other inspo in our weekly Self-Love Letter
Monthly Workshops
Tackle your goals and challenges with wellness professionals in our virtual workshops
