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Wellness Education That Empowers Black Women

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Do we really need to quit eating oil? Log on to our #phytewellwednesday Workshop in 30 mins to talk about what plant oil is and how it can fit into your healthy lifestyle.
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Habari Gani?
Umoja habari gani!

If we look closely enough, everything in our lives interacts with our health and wellness.

This week, in our #dailywellness Text Thread, we’re having a Kwanzaa Wellness Challenge.

For 7 days, let’s expl

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Today’s #dailywellness Text. Text number in bio to join the convo :)

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