RHYTHM AS RESISTANCE DANCE PARTY
Joy, Peace… You deserve, it all!
Whatever is happening in the world, on Mondays we DANCE.
Like all movement, dance is healing. Discover the power to heal yourself, then heal your world.
Join our 30-minute virtual dance party to get your dose of anti-inflammatory Vitamin M (myokines) for the day. Melt away the stress, and sink into joy every Monday night at 4pmPT/ 6CT/ 7ET.
A busy schedule won’t block our healing!
Click here to RSVP to our Monday night dance parties. But, if you can’t make the live party, click below to unlock your healing on your own time with this dance-along video!
1 hour of dance inspiration to get your blood pumping.
Please donate here to support our free healthy living programs.