#PWW Recording: Wellness RESET- SLEEP 1 [Video]

Healing Library VideoFeatured

Sep 7

Written By Dr. Wuse

Workshop Recording

References:

When we don’t get enough sleep, we have higher risks of excess weight gain, high blood pressure, high cholesterol, type 2 diabetes and even mood disorders like depression and anxiety. www.cdc.gov/sleep/about_sleep/chronic_disease.html

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Dr. Wuse

Mawusi Arnett, MD MPH is Founder and Lead Eater at Byte Wellness. She’s also a Board-certified Obesity Medicine and Family Medicine Physician who is passionate about helping people maintain their best selves outside the doctor’s office.

https://www.linkedin.com/in/mawusiarnett/

#PWW Recording: Wellness RESET- SLEEP 1 [Video]

Workshop Recording

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