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Intro: Week 4 Overview

Intro

Week 4: Watch Overview Video And Download This Week’s Guidebook

Description: Chef/Educator Araba Esoun and Dr. Wuse welcome you to WEEK 4 of the Share & Savor Course!

Key Points from the Video:

Welcome to Week 4 of your Share & Savor Course from SADtoSOL x Byte Wellness

Here's your plan for the week:

  • Watch: Week 4 Intro Video

  • Check the Week 4 Grocery List

  • Make the Week 4 Recipes:

-Creamy Vegetable Bagel (with Video)

-Sweet Potato Wedges

  • Do the Bagel Worksheet

  • Read About Week 4 Nutrition

-All About Building

  • Watch Mindset Conversations:

Part 6: Food Deserts and Farmers' Markets (with Video)

Part 7: How Can Chef Araba and SAD to SOL support you? (with Video)

Questions?

Email: drwuse@bytewellness.com

Text: 1(866)717-1919


See More of What Chef Araba and Dr. Wuse Shared

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Watch Chef Araba’s Cooking Classes

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