Canned or Fresh Vegetables?
Frozen equals fresh veg in terms of helpful nutrients. But, w canned veggies, u can lose a lot of those and gain extra salt. Still, a canned veg beats no veg!
-Daily Text Message- Byte
📷@drwuse
Frozen equals fresh veg in terms of helpful nutrients. But, w canned veggies, u can lose a lot of those and gain extra salt. Still, a canned veg beats no veg!
-Daily Text Message- Byte
📷@drwuse