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Starter Byte Challenge Day 5: Plant-based Nutrients

Yesterday we covered the link between food and gut health. Today, it’s Macronutrients…can’t live with too much of them; but can’t live without them.

Hi friend! We saw how digestion takes important parts (nutrients) out of food. Nutrients help u live, think and move. More here

-Starter Byte Challenge, Day 5 Text Message

📷@element5digital


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Tomorrow, we’ll talk about Macronutrients .