Wellness RESET- EATING- Workshop Recording

REFERENCES:

• More on the NOVA Food Classification System

  • https://www.frontiersin.org/articles/10.3389/fnut.2022.821657/full

• Whole Food, Plant-Heavy Eating Help Prevent and Manage A Spectrum of Chronic Diseases

  • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/